Becoming Better

Becoming a More Positive Influence: Be Someone Others Want to Follow

Becoming a More Positive Influence: Be Someone Others Want to Follow

Being an effective leader requires that we become someone others want to follow, developing and improving ourselves such that we become someone that others admire and want to follow, not because of the position we hold, but because of the person we are.

Becoming a More Positive Influence: Start with Rewiring Your Brain

Becoming a More Positive Influence: Start with Rewiring Your Brain

If we have developed the wiring for a certain orientation, or if we rely upon one side of our prefrontal cortex, does that mean that we are stuck? No! We can rewire our brains to navigate life more effectively and become more of someone others want to follow.

What is Inclusive Leadership & Why is it Important?

What is Inclusive Leadership & Why is it Important?

This is where inclusive leadership comes in. If we want our employees to be engaged, motivated, and committed, their leaders need to behave inclusively, meaning giving them a voice and valuing them.

Do Parents’ Mindsets Shape Their Children’s Academic Experience and Homework-Related Conflict?

Do Parents’ Mindsets Shape Their Children’s Academic Experience and Homework-Related Conflict?

If you as a parent want to experience less homework-related conflict and your children to have higher academic achievement, then it is critical that you develop a growth mindset.

To Become Mindful, You Must Know Your Mindsets

To Become Mindful, You Must Know Your Mindsets

Whenever I see leadership changes, I can’t help but think that what lied at the root of their inability to be more successful was themselves, and in particular their lack of mindfulness and lack of understanding of the mindsets that drive their non-conscious automatic processes.

Six Ways to Strengthen Your Mindfulness Muscles

Six Ways to Strengthen Your Mindfulness Muscles

I also find it helpful to think of mindfulness as a muscle. One of the things that you may have realized during the initial exercises is just how quickly our minds want to race off to other places. If our minds are really quick to race off, it suggest that our mindfulness muscles are weak.

The 25 Benefits of Mindfulness According to Research

The 25 Benefits of Mindfulness According to Research

Over 4,000 scholarly articles on mindfulness suggests that we should be taking it much more seriously. As a result, we are starting to see organizations such as Google, Aetna, mayo Clinic, and the U.S. Army adopt mindfulness training. This article identifies 25 clear benefits of mindfulness.

The Difference between an Abundance Mindset and a Scarcity Mindset

The Difference between an Abundance Mindset and a Scarcity Mindset

An abundance mindset allows one to see their financial situation as something that can grow and expand. This mindset leads one to believe that the way to build wealth is to increase the size of the pie, even if it take increasing costs in order to do so.

Three Reasons Why You May Not Be Seeing Greater Success

Three Reasons Why You May Not Be Seeing Greater Success

Are you working your tail off to achieve certain goals or certain levels of success, but you do not feel like you are making any progress or that your efforts are not paying off? Do you feel like you are just spinning your wheels?

Do You Think That Your Thinking is the Best Way to Think?

Do You Think That Your Thinking is the Best Way to Think?

I am learning more and more that what is standing between where we are and the success we want to achieve is OURSELVES; and in particular, our thinking.